Berry Berry Smoothie
Berry Berry SERVINGS: 1 1 c plain nonfat yogurt 1 banana ½ c orange juice 6 frozen strawberries COMBINE the yogurt, banana, juice, and strawberries for 20 seconds. Scrape … Continue Reading Berry Berry Smoothie
Muscle Balls
Muscle Balls: 500g Turkey Mince 1/2 Brown Onion Chopped Garlic 1 Egg Spices in here: Ground Cumin Chilli Powder Garlic Salt Parsley flakes Mix altogether … Continue Reading Muscle Balls
The 5 Commandments Of Smart Dieting
To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that must be followed if you … Continue Reading The 5 Commandments Of Smart Dieting
Organic – Green juice
GET IT HERE Organic Healthy Greens Powder In a Bottle – Imagine drinking some of the world’s greatest super foods in one glass. Our Proprietary Formula Is Scientifically Designed To … Continue Reading Organic – Green juice
Abs Shortcut 