Lunch of the Day
Lunch of the day: Smoothie: 1/2 cup oats 1 cup almond milk 1 scoop protein powder 150g frozen blueberries 1 large banana 1 tbsp chia seed 1 slice of grains … Continue Reading Lunch of the Day
Nutrition and Fitness Tips
Nutrition and Fitness Tips
Lunch of the day: Smoothie: 1/2 cup oats 1 cup almond milk 1 scoop protein powder 150g frozen blueberries 1 large banana 1 tbsp chia seed 1 slice of grains … Continue Reading Lunch of the Day
Abs Shortcut 